This eBook is now available as a FREE download.
There is nothing to purchase - no hidden costs.

It is available in two types:-

  • Letter page size - this is for those in USA, Canada, Mexico and the Philippines. 
    File size 1.5Mb, 110 pages

  • A4 page size - this size is suitable for Australia and the rest of the world.  i.e for all countries not mentioned above.
    File size 1.5Mb, 107 pages

Make your download selection here:-


The file format is PDF.
This requires you to have
Adobe (Acrobat) Reader Ver 4 or above
If you do not have it you can download it for free:-

Copyright 2006 Jock Duncan of:
All rights reserved.

Web site maintained and DOC to PDF conversion by WebPageOz